Chilli fish balls and dirty noodle heaven: wok to table in my new Tefal range

Gruelling work at the gym and feeble attempts to do a press up call for reward. Probably, no, definitely not the most logical choice in terms of health but it's hard gym sessions like I've had this week which warrant a little comfort food. (Come the colder weather I'll be inserting this as the latest excuse.)

I'm currently preparing for a supper club next week - which always means a little trip to Queensway or Chinatown (in this case both) to get the best ingredients. And as much as I want to resist, the first fridge always seems to have an array of fishballs. It comes before the vegetable section, so I can only assume it's a staple that I must buy...even when it's not on the menu for next week. Another justification I think is if there is an emoji available, then it must be eaten on a regular meal. I recently read of one fanatic who ate for a week only emoji food icons...dedication. 

My recent trip to Hong Kong definitely did not reach the dumpling and fishball quota, much to my dismay. The street hawkers have the best ones, with the lure of the spicy curry sauce smells that they're slathered in. Dirty and wicked in the best way. 

If you've never had these little bouncy balls of wonder, you really need to change that situation immediately and order some. Be it fried, chopped up, boiled or barbecued - you just have to get them into the belly as soon as possible. 

 

This post is the inauguration of my new Tefal ingenio range I've been kindly given from Tefal. A perfect little kitchen set, this stacks a wok, sauté pan, two saucepans and two frying pans neatly in the space of a cluttered cupboard. How? Detachable handles, which make it easy to pop into the dishwasher, from hob to oven and even then to the table. Having recently fallen amateur cooking idiot recently by heating a ceramic oven dish on the hob (and consequently leading to the dish smashing across the kitchen alongside scraps of Moroccan lamb making an escape for the door), I'm definitely a big fan of hob to oven cookware, which is definitely tricky to come by when you have an electric (and temperamental) hob. 

Perfect for stir frying, the pan heated up in no time, a common gripe with electric hobs and asian cooking which needs a hot pan quick. 

Had I not eaten the wok full of noodles in five seconds flat, the range also has Tupperware lids for the pans- so another handy quick win for leftovers. 

A nifty way to keep your cupboards uncluttered, I would highly recommend this set if you need some new cookware thrills.

Hoisin-tahini pork noodles: Chop, cook and chow down

Today was a day for a quick, make it up on the go, sort of recipe. I had some minced pork and cabbage to eat- but no real clue what to put it with until I started cooking. Starving from a run, this was a quick off the cuff meal which is perfect to make with the things lurking in your fridge. 

Noodles seem to be engrained into my weekly staple repertoire - at least twice a week I need to fulfil my noodle crazy craving (much to my boyfriend's dismay).  One of my earliest memories of food is with my brother, secretly sitting under the kitchen table stuffing our mouths with as many noodles as possible. Ultimately, our giggles and mouths jammed packed with noodles led to a mess on the floor...but it did mean my relationship with noodles started off pretty positive afrom what I can remember. 

 

When my friend Jen told me she's working in a noodle/ramen cafe out in LA I COULDNT CONTAIN MYSELF. Jealousy swept over, an unlimited presence of noodles four times a week? Heaven. And although this recipe most probably isn't on any level of noodle greatness..it's an easy one to chop, cook and chow down. Hoisin and tahini is a great sweet and nutty combination, with a nice crunch of cabbage and edamame (I managed to dig out from the freezer). It barely takes ten minutes to cook, so you just got to try this one! 

For the Langoust-ine day of the year: Cantonese langoustines with noodles

I cooked up these suckers on summer solstice this weekend, and what's great was there was still a lot of light to photograph these before they were immediately devoured. I don't know how, but the sweet langoustine always seems to be the shy wallflower of the crustaceans. Constantly overshadowed and out-trendied by it's siblings like lobster (beefy royalty of the sea), crayfish (punchy vibrant minions) and crabs (even those soft shell suckers have more prominence than little lango). Perhaps it has been forgotten and cast aside due to our malpractice of dousing them in batter and calling it scampi. This breaded ill fate has meant we've actually forgotten that langoustines, served as they are (i.e. not battered and deep fried to a crisp), are deliciously plump, sweet, delicate and succulent. There seems to be a large gap between the top restaurants cooking langoustine for a delectable (and most probably expensive) dish and the keen amateur chef or dinner party menu appearance...when in fact these cute little guys are so simple to cook. To eat, if their shells are on, can be seen as rather daunting (and with about a 25% yield of pure meat it's hard to overcome), however once you know...it's so simple. Twist the head, turn the tail on its side and press down till you hear a crunch. From there, it'll be easy to pull away the meat and peel the shell off.

This recipe normally calls for shelled jumbo prawns, but the sweet little langoes were calling for me - and it's the type of dish where you sort of have to give in to the mess and accept the glorious, sweet and spicy sauce drape over your fingers. If this isn't finger licking good, I don't know what is. You can, of course, take these out their shell before serving for a more "polite" way of eating, but I like the fun of just getting stuck in in a sort of animalistic way. Egg noodles are a great accompaniment to this - it laps up and takes the sauce wonderfully. Langoustines are a truly British produce, but we associate it with holidays in Spain and France. Having recently been to Salcome and experienced some sea-side delights, it's time that we embrace langoustines with open arms (and mouths). The best of a lobster and a prawn put together - who could say no to that? 

Spring clean super soba noodles with tofu

So, this post is in dedication to Emily, my flatmate. Don't worry, it's not an "in loving memory", she is alive and well, but she does move out Lolo's HQ in a few weeks. After two years of madness, an alarming number of Green & Blacks chocolate bars and 90% onesie wearing around the house I will miss my partner in crime. She has been a great support of Lolo's kitchen - from being a guinea pig, sous chef and cheerleader. 

Maybe this post should be a dedication to her new diet she has to follow. After some extensive tests, poor Embo has to endure a new regime for 12 weeks. That means no wine, (I repeat, NO WINE, the insanity) no citrus, dairy, berries, sweets, fried food...the list goes on. It goes on for about seven pages! But, there are some things she can eat more of which is very exciting. Tofu, sesame, oily fish, nuts, soya, avocado and red meat being but a few. Hoorah! All mixed together, no thanks. But, I was inspired to make sure my Embo had a tasty dinner she could easily cook up. 

Sesame, so I'm told, is a great source of calcium - and tahini paste is something to behold. A wonderful base for marinating, dressings, sweet fillings, spreads... And so readily available in stores now. 

You can make this recipe with any sort of noodles, swap tofu for chicken/beef/pork- whatever you please. I like soba noodles for this, as it's a great cold - pack it away for lunch al desko! 

Fresh, healthy, Spring clean for your tummy

Sockeye salmon poached in Chinese tea and glass noodles with cucumber chilli dressing

Salmon poached in Lapsang Souchong tea with glass noodles and cucumber chilli dressing

Happy New Year everyone! Sorry for the mouthful of a post title, I couldn’t really find a way to sex it up (well, shorten it at least). Maybe it’s my two week Christmas break and the fact that I have gravy and meat practically running in my veins that has led to an inept ability to stir up any sort of a witty sentence? Anyway, I’ve been itching to get back to Lolo’s Little Kitchen as I’ve been up in Leeds with my family. Mama and Papa Lo arrived from the motherland, and we’ve had a gout inducing couple of weeks eating. It doesn’t help when your brother has a metabolism of a racehorse and your parents want to eat ‘traditional’ Western food like fish and chips, scotch eggs and full English breakfasts every day. That blueberry and pomegranate muesli will have to wait.

In a rather depressing come down of fatty Christmas food and sweets last week I was determined to try a few tricks for a bit of a cleanse to my system. In traditional Chinese medicine, there isn’t anything that you can take to ‘detox’, as it is too much of a shock to your body, but a more gentle and long standing ‘cleanse’ is recommended. An easy place to start would be to swap my copious cups of Yorkshire teas with Chinese tea. Oolong tea is great for January, as it is full of antioxidants to help fight high blood pressure, diabetes and liver damage. But more exciting than that, it promotes weight loss by increasing your metabolism if you drink it regularly. 

Sockeye Alaskan salmon complemented by a smoky Chinese tea

In this recipe, all the ingredients have great health benefits - salmon for its Omega-3 and vermicelli/glass noodles are made from the starch of mung beans and are a healthier, lighter and gluten free alternative to wheat noodles. Eating chilli helps lower cholesterol, improve circulation and lowers blood sugar levels, and gives the vermicelli a punchy ‘POW’ in flavour with the ginger and cucumber. I’ve tried this recipe with Oolong, and it works with green tea also, however recently good old Heston did a Lapsang Souchong infused smoked salmon over the holidays for Waitrose. It has a very distinctive smoky strong flavour (as well as many benefits of black tea) as pine wood is used to smoke the leaves, and so has just enough of a festive aroma to remind you of Xmas. I thought it was almost too smoky for an already smoked salmon, but poaching a salmon fillet in tea works wonderfully. This recipe barely needs any real cooking, it’s really simple (despite the overworked title description).